Salt Cave / Sound Lounge
Benefits of Salt
The himalayan salt is abundant in negative ions. Here are some of the suggested benefits of negative ions..
*Improved Mood and Well-Being: Negative ions may increase serotonin levels in the brain, which can improve mood, reduce stress, and promote feelings of well-being.
*Reduced Inflammation: Negative ions may have anti-inflammatory effects, which could help alleviate symptoms of conditions such as arthritis and asthma.
*Enhanced Energy Levels: Some studies suggest that negative ions can increase oxygen intake, which may lead to increased energy levels.
*Improved Sleep Quality: Negative ions may promote relaxation and improve sleep quality.
*Reduced Allergic Reactions: Negative ions may help neutralize allergens in the air, reducing symptoms of allergies.
*Boosted Immune System: Some research indicates that negative ions may stimulate the immune system, making it more effective at fighting off infections.
* Negative ions have also been linked to improved skin health, reduced blood pressure, and increased metabolism.
Benefits of Sound
The sound table featured in the Salt Cave / Sound Lounge is made by a company called inHarmony. It has speakers built into the table, that vibrate the table to the sound frequency of your choice. The frequencies range from the 100's-900's, each range has a specific impact on your body.
In addition to physical health, sound healing is suggested to release ‘blocked’ energy from the subtle energy channels, which restores balance to our emotions too. Specific frequencies are linked to specific patterns in numerology and geometry, and are said to have specific effects on the body and mind, such as:
- 174 Hz relieves fear in the nervous system
- 285 Hz patterns of over giving
- 396 Hz liberates the listener from resentment and guilt
- 417 Hz facilitates change and encourages flexibility
- 528 Hz for transformation and DNA repair (known as the ‘miracle frequency’)
- 639 Hz reconnects relationships
- 741 Hz helps provide solutions and self-expression
- 852 Hz brings the listener back to a ‘spiritual order’
- 963 HZ encourages a sense of oneness and unity